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The Different Phases of Grief and Loss

By: Kaleigh Nobbe, Clinical InternGreif and loss happen across the entire lifespan in more ways that just death. This can be experienced with the loss of a friendship, loss of an ideal experience, or loss of a job. In all of these instances, we often still experience...

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FOMO: Fear of Missing Out

By: Ella Gray, HS InternFOMO… fear of missing out. It has affected everyone, just in different ways. Maybe you feel it if  you aren't invited to hang out with the group. Or have it when thinking about missing the opportunity to do something spontaneous. No matter the...

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Being Accepted for Who You Are

By Jacki Haworth, Clinical InternThis month is Pride month and it is important that we focus on topics that while constant do not always get recognition. Everyone wants to be accepted and valued for who they are as an individual. This is something that people can take...

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Does Anxiety Have You in It’s Hold?

Covid 19 numbers are improving. Masks are coming off. Vaccines are up, and Illinois is set to reopen this Friday. For some this is the relief and release you’ve been waiting for! For others, it may be filled with dread. Fear that taking off the mask will open the door...

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Friendships Take Work

By: Kaleigh Nobbe, Clinical Intern Some people have been fortunate and met some of their lifelong friends when they were young children, others met their best friends in college, and many feel as though they continue to find it difficult to create those attachments,...

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