Our Blog

Celebration Of Life

What is celebration of life? Celebration of life is a gathering for a grieving family and friends to honor a loved one who has passed.

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Blue Monday

January can be an exceptionally tough month because the holiday excitement has died down and
reality has set in. This sudden shift from the holiday mode can feel like a huge letdown.

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“Meditation is not about stopping thoughts but recognizing that we are more than our thoughts and feelings” Arianna Huffington.

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Seasonal Depression

The last few months of the year are filled with a myriad of joyous events: holidays, family gatherings, breaks from school and/or work, and many more.

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What Rights Do You Have?

Honor you as the client, and be treated with dignity and respect. As clinicians, we strive to not only honor your rights, but make you aware of those rights from the very beginning!

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Thanksgiving is a common time to “give thanks” and reflect on what we are grateful for from the year.  Research shows that making this a more consistent habit not only shifts our mindsets, but the way we treat others.

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Transgender Equality

This November, between the 13th and 19th, marks transgender awareness week! This week is a time for people to uplift members of the transgender community by sharing positive stories while also surrounding them with love and support.

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UnFriend Day

Does your friend from grade school who you haven’t spoken to in years really need to be your Facebook friend?

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“Just because an animal is large, it doesn’t mean he doesn’t want kindness; however big Tigger seems to be, remember that he wants as much kindness as Roo” Winnie the Pooh.

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