Many people experience feelings of sadness once in a while, however, when these feelings don’t go away after an extended period of time this might mean you are experiencing clinical depression. Someone who is depressed may not even realize they have it. By understanding and recognizing the symptoms of depression, one can take the first steps toward recovery and seek treatment. It’s important for family and friends to be able to recognize these symptoms as well so they can support their loved ones in getting the help they need.
1. Loss of interest in things they normally enjoy
2. Feelings of helplessness or hopelessness
3. Changes in sleep patterns
4. Changes in appetite or weight
5. Loss of energy
6. Isolating from friends or family
7. Anger or irritability
8. Reckless behavior
9. Trouble concentrating
10. Physical aches and pain
People with depression may or may not experience all of these symptoms. It’s important to realize everyone has different experiences of depression and it will vary from person to person. If you or someone you know is experiencing these symptoms contact Owens Counseling!
To schedule an appointment, please call our office at (847) 854-4333.