(847) 854-4333 admin@owenscounseling.com

Skills Training

Our therapists are expertly trained and qualified to provide you with education and training in the following areas to help you build key skills necessary for success:

  • Mindfulness
  • Stress Management
  • Emotional Regulation
  • Anger Management
  • Interpersonal Effectiveness/Social Skills
  • Behavior/Aggression Replacement

We Accept Most Major Insurance!

BCBS PPO and EAP, United Health Care PPO and EAP, TRICARE, CIGNA, Aetna EAP & PPO, OPTUM Health, CIGNA EAP, Health Partners, HUMANA, Military OneSource,  ASR Health Benefits, Value Options (Beacon Health), Assurance Health…AND MORE

Call today, for your convenience, we will verify your insurance coverage!