Skills Training

Our therapists are expertly trained and qualified to provide you with education and training in the following areas to help you build key skills necessary for success:

• Mindfulness

• Stress Management

• Emotional Regulation

• Anger Management

• Interpersonal Effectiveness/Social Skills

• Behavior/Aggression Replacement

Contact us

Call Us

Our Locations

Lake in the Hills
St. Charles

Telehealth/Phone Counseling Offered