Signs of Depression

Many people experience feelings of sadness once in a while, however, when these feelings don’t go away after an extended period of time this might mean you are experiencing clinical depression. Someone who is depressed may not even realize they have it. By...

Mothers Against Drunk Driving

By: Syd Schertzer There have been numerous accounts of death on behalf of a drunk or impaired driver. As a result, Mothers Against Drunk Driving (MADD) was created as an organization designed to help spread awareness and to prevent further drunk driving incidents from...

Connections

Sometimes we say things like, “This is probably for the best” when something is going wrong in our lives. I am here to tell you that you do not have to accept that what is happening in this moment is for the best. You just have to accept that it is...

Raise Your Vibe

Sometimes we say things like, “This is probably for the best” when something is going wrong in our lives. I am here to tell you that you do not have to accept that what is happening in this moment is for the best. You just have to accept that it is...

Setting Goals, Taking Action

What if you lived the same day over and over again? This is a reality for many of us, as we have developed habits and routines that can become monotonous and keep us stagnant. Routine when implemented with purpose, promotes motivation and helps us to achieve our...

2018: Giving Over Your Struggles

Who is losing weight for the new year?  Quitting sugar?  Doing a full body cleanse and eight day yoga challenge?  Joining an iron man competition? Do not worry if you are not doing any of those things!  I am not here to push them!  If you are doing any of those...