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Suicide Awareness

By: Carol Briggs, Clinical InternSeptember is suicide prevention month. Suicide doesn’t just impact individuals, its effects stretch to families, schools, and communities. With all of life’s added stressors and traumas, we’ve seen suicide rates rise. We must all play...

Slowing Down

                                                          In our fast-paced, productive-oriented culture it can be really challenging to take a break or slow down. Maybe there are feelings of guilt in the form of a nagging voice in your head saying, “you should be...