by Michelle | Mar 3, 2021 | Life
By: Kaleigh Nobbe, Clinical Intern The relationship may be full of loving words and affection, but what is the motivation behind these overwhelming moments of love? Is the partner love-bombing or gaslighting? Abuse can take more forms than physical violence. Sometimes...
by Owens Counseling | Feb 22, 2021 | Life
By: Kaleigh Nobbe, Clinical InternAfter many years not believing I needed to earn any degree, I am pleased to have found a passion for furthering my education to benefit those facing daily challenges they may not yet understand. For over a decade, I struggled with...
by Owens Counseling | Feb 15, 2021 | Balance, Counseling, Life, Mental Health
By: Carol Briggs, Clinical InternWhen someone mentions ACE’s, you might think of poker. In the world of wellness, ACE’s stands for adverse childhood experiences. Studies found that ACE’s influence physical and mental health in adulthood. And the more ACE’s a person...
by Owens Counseling | Feb 9, 2021 | Balance, Counseling, Life, Mental Health, Uncategorized
By: Ema Gavrilovic, LPC Ema graduated with a master’s degree from DePaul University in counseling with a specialty in clinical mental health. Ema welcomes clients of any age, and specializes in children and teens, “at-risk” youth, people with trauma, school-based...
by Owens Counseling | Jan 18, 2021 | Balance, Counseling, Life, Mental Health, Uncategorized
By: Carol Briggs, Clinical InternOne of my roles as a counselor is to advocate for, and promote acceptance, inclusion, and equity. One of the ways to promote acceptance and inclusion is to help normalize feelings and situations that don’t get enough attention or are...
by Owens Counseling | Jan 18, 2021 | Balance, Counseling, Life, Mental Health, Uncategorized
By: Ema Gavrilovic, LPCIn my last post, I introduced coping skills and how to utilize them. I also touched on the main difference between the former term and the term, self-care, a more extensive version of a coping skill. In the next four blog posts, I will dissect...
