by Owens Counseling | Dec 22, 2019 | Communication, Counseling, Life, Love, Mental Health, Resolutions, Self-Care, Uncategorized
Managing home, work, and social lives can be hard enough without adding in the hustle and bustle of the holidays. Tension levels are often at their highest during the holidays which can increase the physical and emotional symptoms of stress, depression, and anxiety....
by Owens Counseling | Dec 22, 2019 | Uncategorized
The holidays are supposed to be a time of fun, celebration, and relaxation with your loved ones; however, for many, it is a time of elevated stress. So why does this happen?! We are busy making plans, creating meals, traveling, buying gifts, decorating our homes,...
by Owens Counseling | Dec 19, 2019 | Uncategorized
By: Syd Schertzer Tis the season to be jolly! Whether you are celebrating Christmas, Kwanzaa, Hanukkah, or etc.…, whatever it is, it’s the holiday season, which means time off of school and more time to spend with your family! Things can be become a little hectic...
by Owens Counseling | Dec 9, 2019 | Uncategorized
By: Syd Schertzer December is considered the month of giving. Mostly, because it’s the beginning of the holiday season, but sometimes giving does not always include money. In fact, to some, it means volunteering at a food pantry, a shelter, or taking part in...
by Owens Counseling | Dec 7, 2019 | Uncategorized
National AIDS Day by: Syd Schertzer Currently, there are about 36.7 million people globally suffering from the AIDS/HIV virus. More than 35 million people have died due to the virus since its initial discovery in 1984. The AIDS virus was first discovered in homosexual...
by Owens Counseling | Nov 23, 2019 | Uncategorized
SOS Day By: Rachel DeGrane Survivors of Suicide Loss Day (SOS Day) is a day where friends and families who have lost someone to suicide can come together to remind each other that they are not alone and share ways to cope with the loss. In 1999 Senator Harry Reid...
