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Values in Counseling

Many agree that there is usually a discussion about expanding self-awareness when involved in counseling or therapy. I think about values like the applications on our cell phones. Even if we aren’t actively using an app, they are often still running in the background,...

April is Counseling Awareness Month

Illinois, Kentucky, Maryland, Mississippi and Tennessee have recognized the importance of counselors in the mental health of the nation and proclaimed the month of April as Counseling Awareness Month!Who should seek counseling services?Anyone! You don’t have to...

When Grief is Ignored, Judged, or Questioned

Loss is part of life. Society has a way of trying to dictate what losses are supported and worthy of grief. Society even tries to define what “normal” grief looks like. When we’ve experienced a loss that we feel we can’t or shouldn’t mourn due to community beliefs,...

Concussions for Kids

Why I’m Interested:Having suffered from a traumatic brain injury during (TBI) my adolescence in a soccer game, I have experienced first-hand some of the detrimental effects that head injuries can cause. Not having the knowledge or experience to know I should have...