This Therapy Thursday is brought to you by Alan Tsang, Clinical Intern. “Even today, I dare not say that I have reached a state of achievement. I’m still learning, for learning is boundless.” – Bruce Lee Throughout my time here at Owens & Associates, I...
Mood Boosters I’m a huge advocate of self-care and I think it needs to be a part of every person’s routine. I am also aware that it can sometimes be difficult to go to an hour (or longer) yoga class or take time away from your family to read a good book for 30...
A Sad State of Affairs By Jon Difatta LPC, CDVP, PAIP Studies have shown that 1 out of 2 marriages will end in divorce. No one gets married thinking they will be part of that statistic. But yet, this cycle persists. I counsel couples experiencing difficulties...
Social Media: Helping or Hurting? By Brandy Hanson, LPC The original concept for the purpose of social media was to bring people together. And it did. Social media made communicating with family and friends anywhere in the world instantaneously possible. People...
This post is brought to you by Heather Holly, MA, Clinical Intern: This month is LGBT pride month, a month dedicated to celebrating and promoting equal rights and acceptance for all. Pride month means many things to many people, but one part of pride month is...
This post is brought to you by Elizabeth Cermak, LCPC: “I want the peace of God.” A Course in Miracles Lesson 185 Do you want peace? A Course in Miracles says that to SAY the above words is nothing. “But to mean these words is everything.” Remember you can substitute...
