(847) 854-4333 admin@owenscounseling.com

Gratitude is good for your mental health!

By: Carol Briggs Clinical Intern Carol treats issues related to depression, anxiety, stress management, self-care, career satisfaction, self-esteem, substance use, life stage adjustment, as well as grief and loss. She is especially passionate about helping clients...

Improve Your Relationships

By: Carol Briggs, Clinical InternHow often do questions or comments from your spouse or significant other turn into an argument? How often does that argument spiral out of control into a whirlwind of negativity?Criticism, contempt, defensiveness, and stonewalling...