This Therapy Thursday is brought to you by Alan Tsang, Clinical Intern. “Even today, I dare not say that I have reached a state of achievement. I’m still learning, for learning is boundless.” – Bruce Lee Throughout my time here at Owens & Associates, I...
Mood Boosters I’m a huge advocate of self-care and I think it needs to be a part of every person’s routine. I am also aware that it can sometimes be difficult to go to an hour (or longer) yoga class or take time away from your family to read a good book for 30...
A Sad State of Affairs By Jon Difatta LPC, CDVP, PAIP Studies have shown that 1 out of 2 marriages will end in divorce. No one gets married thinking they will be part of that statistic. But yet, this cycle persists. I counsel couples experiencing difficulties...
Today I have chosen to share a blog post that one of my colleagues, Elizabeth Cermak. Elizabeth originally wrote this for her personal blog. After reading what she wrote, I was granted permission to repost it here on the Owens & Associates blog. I hope you find...
