Acceptance Acceptance is a gift we can give to ourselves. We often struggle with wishing we had made a different choice. Or, sometimes wishing our partner was different – maybe just a little nicer, a little more attentive, a little less pre-occupied. All...
The end of another year. This is often the time when we begin thinking of the New Year and we begin the arduous task of creating “New Year’s resolutions. Asking ourselves what we want to have different moving forward can be an exercise in good mental health. However,...
