(847) 854-4333 admin@owenscounseling.com

Bridging the Gap

An Ongoing Support Group for Adults

When: Monday Evenings, 6:00 – 7:00 PM

Where: 9241 S. Illinois Route 31, Lake in the Hills, IL


Using the Dialectical Behavioral Therapy model, this group can help you:

  • Identify external and internal triggers to stress

  • Manage overwhelming emotions in a healthy way

  • Learn the difference between self-destructive coping and healthy coping strategies

  • Help you replace self-destructive coping with healthy coping skills

  • Learn to cope in a variety of challenging social situations

  • Improve relationships with family and friends

  • Boost your confidence and mood with strengths-based strategies


For more information on Dialectical Behavioral Therapy, see our DBT page


For questions about the group or to register, please contact Amy Fujino at amy@owenscounseling.com, call  847-854-4333 or fill out the contact form below. Most major insurance accepted. We also offer a self-pay option.

Bridging the Gap for Adults

7 + 12 =

We Accept Most Major Insurance!

BCBS PPO and EAP, United Health Care PPO and EAP, TRICARE, ComPsych, CIGNA, Aetna EAP & PPO, OPTUM Health, CIGNA EAP, Health Partners, HUMANA, Military OneSource,  ASR Health Benefits, Value Options (Beacon Health), Assurance Health…AND MORE

Call today, for your convenience, we will verify your insurance coverage!