(847) 854-4333

Bridging the Gap

An Ongoing Support Group for Adults

When: Monday Evenings, 6:00 – 7:00 PM

Where: 9241 S. Illinois Route 31, Lake in the Hills, IL

 

Using the Dialectical Behavioral Therapy model, this group can help you:

  • Identify external and internal triggers to stress

  • Manage overwhelming emotions in a healthy way

  • Learn the difference between self-destructive coping and healthy coping strategies

  • Help you replace self-destructive coping with healthy coping skills

  • Learn to cope in a variety of challenging social situations

  • Improve relationships with family and friends

  • Boost your confidence and mood with strengths-based strategies

 

For more information on Dialectical Behavioral Therapy, see our DBT page. 

REGISTRATION REQUIRED. LIMITED SEATS AVAILABLE.

For questions about the group or to register, please contact Amy Fujino at amy@owenscounseling.com, call  847-854-4333 or fill out the contact form below. Most major insurance accepted. We also offer a self-pay option.

Bridging the Gap for Adults

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We Accept Most Major Insurance!

BCBS PPO and EAP, United Health Care PPO and EAP, TRICARE, ComPsych, CIGNA, Aetna EAP & PPO, OPTUM Health, CIGNA EAP, Health Partners, HUMANA, Military OneSource,  ASR Health Benefits, Value Options (Beacon Health), Assurance Health…AND MORE

Call today, for your convenience, we will verify your insurance coverage!

Call Today