Bridging the Gap
An Ongoing Support Group for Adults
When: Monday Evenings, 6:00 – 7:00 PM
Where: 9241 S. Illinois Route 31, Lake in the Hills, IL
Using the Dialectical Behavioral Therapy model, this group can help you:
Identify external and internal triggers to stress
Manage overwhelming emotions in a healthy way
Learn the difference between self-destructive coping and healthy coping strategies
Help you replace self-destructive coping with healthy coping skills
Learn to cope in a variety of challenging social situations
Improve relationships with family and friends
Boost your confidence and mood with strengths-based strategies
For more information on Dialectical Behavioral Therapy, see our DBT page.
For questions about the group or to register, please contact Amy Fujino at email@example.com, call 847-854-4333 or fill out the contact form below. Most major insurance accepted. We also offer a self-pay option.
Bridging the Gap for Adults
We Accept Most Major Insurance!
BCBS PPO and EAP, United Health Care PPO and EAP, TRICARE, ComPsych, CIGNA, Aetna EAP & PPO, OPTUM Health, CIGNA EAP, Health Partners, HUMANA, Military OneSource, ASR Health Benefits, Value Options (Beacon Health), Assurance Health…AND MORE
Call today, for your convenience, we will verify your insurance coverage!