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Gratitude is good for your mental health!

By: Carol Briggs Clinical Intern Carol treats issues related to depression, anxiety, stress management, self-care, career satisfaction, self-esteem, substance use, life stage adjustment, as well as grief and loss. She is especially passionate about helping clients...

Therapist Spot Light – Ema Gavrilovic

Therapist Spot Light – Ema Gavrilovic   I just started with Owens & Associates a couple months ago, and I am so excited to see new clients! After graduating from DePaul University’s graduate program with a clinical mental health counseling degree, I...

What You Need to Know About ADHD

By: Carol Briggs, Clinical Intern Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that impacts adults and children. It is more than just being easily distracted. In fact, those with ADHD can concentrate quite easily on things they find...