Gratitude is good for your mental health!

By: Carol Briggs Clinical Intern Carol treats issues related to depression, anxiety, stress management, self-care, career satisfaction, self-esteem, substance use, life stage adjustment, as well as grief and loss. She is especially passionate about helping clients...

Does turning back the clock affect your mood?

By: Carol Briggs Clinical Intern Carol treats issues related to depression, anxiety, stress management, self-care, career satisfaction, self-esteem, substance use, life stage adjustment, as well as grief and loss. She is especially passionate about helping clients...

Therapist Spot Light – Ema Gavrilovic

Therapist Spot Light – Ema Gavrilovic   I just started with Owens & Associates a couple months ago, and I am so excited to see new clients! After graduating from DePaul University’s graduate program with a clinical mental health counseling degree, I...

Veterans and Allies Supporting Other Veterans and Their Allies

By: Ema Gavrilovic As November celebrated Veteran’s Day on the 11th, let’s take a moment to consider the immense sacrifices this special part of the U.S. population has given us over the years, and even centuries, since this country’s existence. Members of the...

What You Need to Know About ADHD

By: Carol Briggs, Clinical Intern Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that impacts adults and children. It is more than just being easily distracted. In fact, those with ADHD can concentrate quite easily on things they find...