Survivors of Suicide Loss (SOS) Day

SOS Day By: Rachel DeGrane Survivors of Suicide Loss Day (SOS Day) is a day where friends and families who have lost someone to suicide can come together to remind each other that they are not alone and share ways to cope with the loss. In 1999 Senator Harry Reid...

Family Health History

Family Health History By: Rachel DeGrane Anytime you go to a doctor’s appointment they hand you this large packet to fill out asking about your health history and your family’s health history. I know for me, I always ask myself, “Why is this even important?” or “How...

Veterans Day

Veterans Day By: Rachel DeGrane Veterans Day is celebrated annually on November 11th. This is a day is reserved to honor those who have served our country in the military. This holiday is celebrated across the United States in many different ways. Some schools come...

National Stress Awareness Day

By: Rachel DeGrane The first Wednesday in November is Stress Awareness Day. Stress is a natural part of life in fact, sometimes it’s even healthy to be stressed! Most of the time when people are referring to stress they are talking about bad stress. National Stress...

Military Family Appreciation Month

By: Rachel DeGrane November is Military Family Appreciation Month. This is a time to take a moment and recognize those who have a member of their family in the service. We may not see it, but just like their family member, the family is serving too.             Each...