by Dani B | Mar 29, 2018 | Acceptance, Balance, Communication, Counseling, Goals, Gratitude, Life, Love, Peace, Resolutions, Self-Care, Skills, Strategies, Therapy, Values
An important lesson in stress reduction was re-affirmed a few weeks ago: ditch the phone and connect with others. We talk about this simple, or simply difficult, reality all the time. Logically, we all get it; but it’s so hard! Being constantly available and...
by Dani B | Mar 20, 2018 | Acceptance, Balance, Communication, Counseling, Goals, Gratitude, Life, Love, Peace, Resolutions, Self-Care, Skills, Strategies, Therapy, Values
Sometimes we say things like, “This is probably for the best” when something is going wrong in our lives. I am here to tell you that you do not have to accept that what is happening in this moment is for the best. You just have to accept that it is...
